What is perimenopause and menopause?
Did you know that there are still many women who don’t know more detailed about perimenopause and menopause? Well, maybe most women already know about menopause even though they only collect information that isn’t too much detail. Then, what about perimenopause?
So, what is perimenopause?
Perimenopause and menopause have differences. Perimenopause can be considered as a stage where women will begin to experience some mild menopause symptoms. Perimenopause symptoms will be felt by a woman is very different from menopause symptoms. Usually, perimenopause begins to be experienced when entering the age between 30-40 years and women began to feel some changes within her. These changes will be felt physically and emotionally.
What is perimenopause that will happen in a woman? Menopause is said to be as end period of female reproductive and end of menstruation. Menopausal women had not had chance and opportunity to obtain offspring. Ovum cell in the uterus will decrease and disappear, all of it due to some hormonal changes and decreased reproduction cell. This is very different for perimenopausal women, they still have a chance to get pregnant even though they have risk that would threaten mother and baby safety.
Women are still not aware about what is perimenopause and menopause, maybe they know more about menopause, although not specifically. Though perimenopause will provide a lot of changes and you will feel some various complaints that make your life uncomfortable. Maybe that’s some points that a woman know about, what is perimenopause and menopause. You should seek more detailed information because when you experience it, you might feel trauma that disrupt your life.
Perimenopause itself has different terms and there are several studies that mention it as premenopausal. Then, what would be experienced by premenopausal women? Here are some premenopausal symptoms, which are:
1. Menstrual cycle becomes irregular, it’s an early symptom that often experienced by some women. Irregular menstrual cycle is due to hormonal imbalance.
2. Hot flashes and night sweats is one of complaints that will make perimenopausal women experience a rise in body temperature by a sudden and feel very excessive sweating. It’s also often a trigger perimenopausal woman experiencing night sweats.
3. Hormonal changes will also affect sexual life. Women who began entering perimenopause period, they will lose interest in have sexual intercourse. This is due to changes of vagina elasticity and become dry. Vaginal dryness will make women feel pain during sexual intercourse.
4. Besides physical changes, women will also experience emotional changes. Irritability, anger, restlessness and anxiety are some emotional changes. This is also due to hormonal changes.
If you read some symptoms above then you may have a fear. Yup, there are some women who don’t want to feel changes very quickly but it can’t be avoided. Perimenopause and menopause is a very normal thing to happen and all women would have experienced it. Things you can do are perform precautions in order not to have a few complaints.
Then, what is perimenopause and menopause treatment?
Perimenopause treatment can be done with several methods such as hormone therapy, medical drugs or alternative medicine such as herbal treatments. Menopause treatment also has a method that’s not much different with perimenopause. But the best prevention to do is implement a healthy lifestyle such as eating healthy foods and exercising regularly. Those are some things you should know about what is perimenopause and menopause. You can learn all about it, only in here.