Some women often seek information and ask about perimenopause symptoms age of onset. As has been written in previous articles, women began to enter transition period naturally at age of 30s, some cases revealed age of 35 above is first symptoms will be experienced.
Symptoms caused by hormonal changes inside body begin to be felt in 30s and ended when approaching age of 50. But all isn’t sure because based on some cases, there are women who experience more quickly and there are slower. Nevertheless, age of 30 is a basic benchmark for women begin to experience some perimenopause symptoms.
Perimenopause symptoms age of onset can occur earlier?
Don’t be surprised when read or hear about this statement from your doctor. Perimenopause can occur quickly beyond expectations and certainly makes you worry, don’t you? Are there anything causes a woman to experience it faster? There are several driving factors, namely:
1. Experience prolonged stress and at high levels.
2. Unhealthy lifestyle and bad habits.
3. Lazy to do exercise, don’t have a time do activities and get sweat.
4. Irregular eating patterns and unhealthy. Consume foods which not contain nutrients needed by body.
5. Health factor influences such as having a dangerous disease.
There are still lots reasons why perimenopause can occur earlier. That is why, apply a healthy lifestyle is a good preventive measure. Some women who are experience perimenopause slower than others due to lifestyle and healthy habits.
Perimenopause symptoms age of onset depends on two conditions!
As written in previous paragraph, lifestyle is influential for perimenopause time. So, what symptoms will be felt? Hormonal changes affect menstrual cycle. When menstruation becomes irregular, this could be caused by transition period even if you aren’t in medication.
Irregular menstrual cycles can be said as one of perimenopause symptoms. After that sign, women began to feel some other symptoms. Hormone changes affect physical and mental, that’s two symptoms or complaints will be faced by women.
1. Menstrual cycles become irregular.
2. Body temperature changes, feel heat sensation and sweaty at erratic time.
3. Mood and emotionally unstable, difficult to control yourself for a while.
4. Ability is changing too drastically, becoming forgetful, difficult to concentrate and frequent daydreaming.
There are still many things related to perimenopause symptoms age of onset and not all women will experience the same thing. Some of them have felt different symptoms from each other. Consult with a physician and share stories with friends is the best solution to learn it more details.